Modern lives can be very busy, saturated by technology and media, but there isn't always time for happiness. As this book proves, it is the time out, the ability to look back and understand life events that brings about deeper, more satisfying living. Life is difficult but not impossible, and can be rich and fulfilling. Difficult situations of conflict, stress and worry arise, as do pleasant situations, but there are ways through the challenges. It is essential to believe that there is something positive in everything, that God is in it somewhere, and that we can get through with help. The spirituality of St Ignatius teaches us that God holds us close, loves us and desires the best for us. It is a solid foundation that we can build our lives on, it is an anchor in the storms of life, and it brings me though even the darkest hours. These mediations can be used by readers as a daily prayer source, for morning, daytime or evening prayer. They are also ideal for parish groups who might read a reflection and then come together for discussion. The book's accessibility makes it an excellent step on the spiritual path for someone seeking or returning to acknowledge God in their lives. In this way it would make a perfect gift for someone inviting another to consider "God in all things".